Is your mind a war zone? It’s time to call a ceasefire.

Do you lie awake at night replaying conversations from yesterday? Does the fear of "what if" paralyze your progress today? You are not alone. Overthinking is more than just a bad habit—it is a spiritual battle for your peace.

In Overcoming Overthinking, counselor and author Arielle Aslan invites you on a transformative 30-day journey to reclaim the sound mind God promised you.

Born from her own wrestling match with perfectionism and anxiety, this devotional is not just a collection of theories; it is a field manual for victory.

Over the next 30 days, you will learn to:

• Identify the Lies: Distinguish the voice of fear from the voice of your Shepherd.
• Release Control: Trade the exhausting weight of "what if" for the freedom of "even if."
• Cultivate Stillness: Practical habits to quiet the noise and abide in Christ.
• Stand Firm: Shift your identity from a worrier to a warrior clothed in God’s armor.

Each day features a focused scripture, a guided prayer, an actionable step, and a "Song for Reflection" to help move the truth from your head to your heart.

Stop letting anxiety steal your joy. It’s time to silence the noise, trust the Author of your story, and win the battle in your mind.